HoMedics Sports Recovery Massage Gun With Heat - precise and versatile. Providing a balance between relaxation, relieving tight knots and recovery, the Pro Physio Massage Gun can be used before or after working out - or to simply enjoy a focused massage. Rechargeable, lightweight and cordless for ease of use, it can be used at home or on the move and is a perfect addition to the gym bag with its protective storage case. Powerful massage action Suitable for pre-workout and post-workout, with 3 intensity levels, designed to release tight aching muscles. Use the unique twist control at the base of the ergonomically designed handle to control your three intensity settings and enjoy up to 3.5 hours of run time. Turning up the heat Fast and effective Tru Heat Technology heats up to 47°C in under 2 minutes, providing relief to larger tissue areas carrying stress and tension promoting blood flow to the affected area. Heat helps to encourage muscles to relax, relieving muscle tension and alleviating discomfort for stiff joints. The lightweight and easy to manoeuvre device provides a cost effective, accessible alternative to spending money on massage appointments and therapy. Brushless Motor Operating an ultra-quiet brushless motor but packing power - the higher intensity (3000 rpm) setting results in a more intense massage that travels deeper into the body, whereas the lower intensity (2100 rpm) setting creates more of a soothing vibration feeling. There are 6 massage heads for targeted relief where you need it most: Barrel Head - massage a larger area at one time Cold Head - cooling sensation when you massage Ball Head - medium surface area and not too hard Arrow Head - massage with precision Heat Head - helps soothe sore muscles with heat Cellulite Head - smooth out the orange peel skin TURN UP THE HEATHeating up to 47°C in under 2 minutes. FAST AND EFFECTIVEControl your three intensity levels and enjoy up to 3.5hrs of run time. KEEPING IT COOLCool gel head - freeze for 4hrs for a perfect post workout cool down POWERFUL & PRECISEChoose between 6 interchangeable massage heads KEEP IT QUIETOperating an ultra quiet brushless motor but packing power TAKE IT WITH YOURechargeable, lightweight and cordless for ease