Enjoy a full-body workout with the Motive Fitness CT400 Cross-Trainer. The Motive Fitness CT400 Cross-Trainer boasts a robust steel frame with padded dual action handlebars, delivering a workout that will work all of your major muscle groups. It also has oversized non-slip footplates and an 8 level adjustable magnetic resistance system. It is easy to keep track of your progress thanks to the single screen multi-function LCD monitor that displays Calorie (theoretical calorie burn), Distance (Km), Handgrip Pulse (beats / minute), RPM, Scan, Speed (Km/h) and Time (minutes and seconds) modes. Cross-trainers deliver a great cardio workout that requires you to use both your arms and your legs, to help transform both your upper and lower body. Accessory List: Instructions and basic tools to aid assembly Depth: 1190 CM Height: 1460 CM Width: 620 CM Assembly: Self Assembly Heavy duty steel frame with a chip resistant finish 8 levels of adjustable magnetic resistance for a quieter and smoother operation Full height foam padded handgrips to dual action arms High-density foam covered padded handlebars Oversize non-slip footplates / pedals 7-function LCD exercise monitor that displays theoretical calorie burn, distance, hand pulse readings, odometer, scan, speed and time functions Maximum User Weight of 115kg/263lbs