Pro-Form 500 SPX Indoor Trainer Bike - designed to make your home workouts more effective and enjoyable. COMFORTABLE, TAILORED WORKOUTS The ProForm 500 SPX spin bike features a heavy 18kg effective inertia which can be fine-tuned with the adjustable resistance system ensuring a tailored workout to suit you as your fitness improves. The adjustable handlebars and saddle let you get comfortable and ride for longer, while the Quick-Stop Braking System puts you in full control. Includes 1-window LCD display, optional foot straps and a water bottle holder. INTEGRATED TABLET HOLDER Your tablet slots securely into the built-in holder for inspiration as you workout on the ProForm 500 SPX bike. You will be able to use the full functionality of your tablet at just an arm’s reach. EASY TRANSPORT The ProForm 500 SPX bike is designed to quickly get you moving, - but it was designed to easily be moved when not in use. Whether you’re tight on space in an apartment, or just like to move things around a bit, the front-mounted transport wheels make it easy to reposition your equipment if it’s not in the right location or move it completely out of the way when you’re finished with your workout. Depth: 1070 MM Height: 790 MM Width: 250 MM Assembly: Self Assembly 18kg Inertia Flywheel Manual wool felt resistance control Belt Drive system vertical and horizontal seat adjust LCD display toe cage pedals transport wheels water bottle holder multi position hanldebars Max User Weight 115kg