Get a heart-pounding workout from the comfort of your own home, with the Pro-Form Cardio HIIT L6. Torch More Calories Unlike other stepper machines, the Cardio HIIT L6 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength. Cardio Workouts HIIT, or High Intensity Interval Training, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You’ll get and keep your heart rate up, burning more calories, and building strength throughout your workout. Easier on Your Joints The low-impact design makes it easier on your knees, without compromising on intensity or calorie burn. It also has cushioned pedals to make each stroke more comfortable. Keep Your Cool An in-built CoolAire fan will help you to stay cool while you work out, meaning that you can go harder for longer. Depth: 850 MM Height: 1260 MM Width: 460 MM Assembly: Self Assembly 14kg Inertia flywheel 6" High Contrast display 22 levels of digital resistance ClooAire Fan Elliptical and stepper movement Multi grip handle bars transport wheels Dual speakers Cushioned pedals Max User Weight 147kg