Make fitness time multi-tasking time with the Pro-Form SE Cross Trainer. Find Your Intensity With 20 levels of digital resistance, you can vary the intensity of the session, and continue to challenge yourself as your fitness improves. There are also 18 pre-set workouts, for days when you need a little nudge. iFIT Compatible Enjoy a class from the comfort of your own home. With iFIT, you can take part in immersive and engaging online classes that will keep you motivated and help you make the most of your workout. Made For Comfort This fantastic piece of equipment comes with a water bottle holder, so you can stay hydrated and motivated while you move. There is also an adjustable holder that clamps down to secure your tablet and keeps it conveniently close so you have access to all your training tools and entertainment must-haves. The SE also has varying pedal motion adjust, so you can change the pedal angle to fit your preferred stride path. Silent Night (and Day) SMR Silent Magnetic Resistance keeps every stride silent and smooth, so you can exercise without disturbing those around you. Depth: 158 CM Height: 159 CM Width: 66 CM Assembly: Self Assembly 14kg Inertia Effective Flywheel 40cm Stride Length 20 Silent Magnetic Resistance Levels 18 Pre set workouts iFIT COACH Bluetooth Enabled EKG Grip Pulse Speakers Integrated Tablet Holder Water Bottle Holder 125kg Max User Weight