The Therabody PowerDot Duo 2.0 relieves pain, speeds up muscle recovery and improves your performance at the gym. RECHARGE YOUR MUSCLES PowerDot, a powerful Smart Muscle Stimulator from Therabody, provides temporary pain relief, boosts recovery, and helps to build strength and endurance. This device brings the proven concepts of NMES and TENS into sleek lightweight pods you can use anywhere, hands-free. Double the pads means double the power - accelerate recovery by stimulating both sides of your target muscle group at once. TARGETED RELIEF Fully controlled by the PowerDot app, it guidES and customises the intensity and pad placement of every treatment session. As a proven Class II FDA cleared medical device, the PowerDot 2.0 is trusted by the world’s top athletes and fitness enthusiasts. BENEFITS: Speeds up muscle recovery Helps increase muscle strength and endurance Temporary pain relief FEATURES: NMES: Uses small electric signals to target and create contractions of the muscle to speed up muscle recovery, help temporarily reduce pain, and help increase muscle strength & endurance. TENS: Uses electrical pulses to stimulate sensory nerves, providing temporary pain relief in the applied area. Smart Connectivity: Connects wirelessly via Bluetooth to the PowerDot mobile app where you’ll find helpful guides for program selection, pad placement, and workout duration using Smart AI. Fitness App Integration: The PowerDot app integrates with most popular fitness apps. Track Progress: Track your workouts and monitor how your body is reacting to programs and daily activities. INCLUDED: 2 PowerDot Pods 2 Sets of Electrode Pads 2 Sets of Lead Cables (10 cm and 30 cm) 2 Micro USB Charging Cables Protective Carrying Case Massager Type: Full Body Power Type: Battery PowerDot relieves pain, speeds up muscle recovery and improves your performance at the gym. Using electricity to stimulate muscles, it offers customised treatment that can be tailored to your needs. It’s super simple to use. Just connect to the PowerDot app where there’s a variety of pre-set programmes waiting for you, and start your session. PowerDot works by using a combination of TENS (transcutaneous electrical nerve stimulation) and NMES (neuromuscular electrical stimulation). TENS stimulates nerves to temporarily relieve pain and help release endorphins - your body’s natural painkillers With NMES contracting muscles and increasing blood circulation, further reducing soreness.