Build total body strength with the Weider Pro 7500 Power Rack, a heavy-duty weight system designed to target your entire body. Work Every Muscle Group Develop strength in your upper body, lower body, and core with a full range of weight workouts on one weight rack. Stations like a squat rack and multi-grip pull-up station allow you to isolate specific muscle groups. Perfect For Weights Hold your weights on the integrated weight storage and have them closeby for when you need them most. Exercise Guide A step-by-step exercise chart created by a certified personal trainer is included to deliver the expertise you need to help you reach your strength training goals. One Rack To Rule Them All The Weider Pro 7500 Power Rack is the only weight-lifting equipment you need to get started on your weight-training journey. Depth: 135 CM Height: 217 CM Width: 175 CM Assembly: Ready Assembled Multi function half rack design Adjustable bar holds Adjustable spotter arms 6 horizontal weight store posts Exercise chart included